We have an arsenal of recipes that have been created as a direct result of our regionally-imposed vitamin D deficiency, and they never fail to lift our spirits or bring a little sunshine into our lives, especially in January. Today’s Jamaican Jerk Pork Tenderloin with Pineapple Salsa is no exception. With much of the prep work done in advance, this pork dish makes for an easy, delicious and healthy weeknight dinner. Read More
There’s nothing more comforting than a great bowl of chicken soup.
Warm Spice Chicken Soup was a fan-favorite of 2019, and is equally as popular in our family. This soup has everything we need to feed our bodies and our souls – it’s nutritious, beautiful, aromatic and inviting. And, sooo delicious. This soup is comfort personified. Read More
One of my New Year’s resolutions is to “eat well to feel well.”
Winters here in North Dakota are Long and Dark, and one way to combat the winter blues is to fill my diet with as much healthy, low-fat protein and vitamins as possible. Today’s Baked Alaskan Cod with Red Onion and Caper Vinaigrette is an easy and delicious remedy to the ravages off winter. Read More